weight loss Archives | Allure Medical

Weight Loss and Varicose Veins

Natalie Buscemi Vein Health, Weight loss

At Allure Medical, we’ve talked at length about how important it is to maintain a healthy body weight, and we’ve shared a lot of tips, tricks, and recipes to help our readers live life at a healthy weight. But today, …

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The Two Different Types of Protein Shakes Every Man Should Know How to Make

Natalie Buscemi Healthy Living, Men's Health, Nutrition, Smoothie

If you’re a man who wants to maintain muscle mass as you age, then you need to learn to love protein. More specifically, you need to learn to love protein shakes. Why protein shakes? Because these delicious, nutritious, protein-packed beverages …

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Why Tomato Sauce should be a staple in your lifestyle

Natalie Buscemi Nutrition, Weight loss

The world is full of superfoods including some you’re probably familiar with like flaxseeds, walnuts, acai berries, and wild-caught salmon. But there’s one food—and it’s not exotic—that’s going to surprise you with its superfood capabilities. Tomato sauce. Yes, you read that …

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5 Things You Should Know About Losing Weight

Natalie Buscemi Men's Health, Nutrition, Weight loss

Chances are you or someone you know has battled their body in an effort to lose excess weight. But do you know why losing weight is so important for longevity and health? Do you know what happens to the body …

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Weight Maintenance Versus Weight Loss

Natalie Buscemi Men's Health, Weight loss

If you ever open a web browser and search for information on “weight loss” you’ll be inundated with all kinds of blogs, articles, and instructional videos about how to shed that unwanted weight.  But sometimes weight loss isn’t the outright goal. Sometimes the …

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What Is the Plant Paradox? Does It Actually Work?

Natalie Buscemi Healthy Living, Nutrition, Weight loss

Of the dozens and dozens of fad diets in the media, none is trendier than the Plant Paradox which—thanks to a very public endorsement from Grammy-award-winning singer Kelly Clarkson—has become the diet across the country. But what is the Plant …

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Is the South Beach Diet Still Legit… or was It just Another Fad?

Natalie Buscemi Nutrition, Weight loss

The South Beach Diet. Without exception, this has been one of the most popular fad diets in the United States in the last 15 years. Created in the early 2000s by Dr. Arthur Agatston, The South Beach Diet is really …

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“Tea off” your New Year!

Natalie Buscemi Healthy Living, Nutrition, Weight loss

A weight loss formula that’s completely natural, and free from side-effects?—It’s not too good to be true. Researchers have found evidence that green tea is a veritable superpower when it comes to shedding extra weight. So, if you already like …

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The 80/20 Rule

Andrew Simon Articles, Healthy Living, Nutrition, Uncategorized

Workout is 20% and Nutrition is 80% In the modern society, there is a significant shift in the society’s inclination towards healthy living. In particular, people are more concerned with what they eat and the exercise they get than they …

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Kick Start your Holiday Weight Loss with ORBERA®

cmg-admin Fat and Cellulite, New Technology

The season of eating, drinking and merry making is almost upon us. For those of us intent on shaking off a few pounds, it can be a particularly challenging time. What if I told you that you could shake off …

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