recipes Archives | Allure Medical

The World’s Most Delicious Pumpkin Bread

Natalie Buscemi Healthy Living, Nutrition, Recipes

Halloween…Thanksgiving…Christmas…you know what time of year it is, don’t you?  It’s the best time of year…the holiday season! At Allure Medical, we love the holidays because they’re a time to gather with friend and family to break bread. But not …

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Healthy Hamburgers You Need to Try

Natalie Buscemi Healthy Living, Nutrition, Recipes

Of all the foods in the world, there is one that is quintessentially American: The hamburger. The problem is, eating a big, juicy hamburger rarely aligns with the dietary and weight loss objectives we set for ourselves and our patients. …

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The Health Benefits of Greek Yogurt

Natalie Buscemi Healthy Living, Nutrition, Recipes

When it comes to breakfast, there are lots of healthy things you can eat. You can eat whole grain cereal with fresh fruit and a glass of water. You can eat an egg white omelet with fresh spinach and mushrooms. …

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