Medical Blog featuring Tips, Advice, and More | Allure Medical

Weight Loss and Varicose Veins

Natalie Buscemi Vein Health, Weight loss

At Allure Medical, we’ve talked at length about how important it is to maintain a healthy body weight, and we’ve shared a lot of tips, tricks, and recipes to help our readers live life at a healthy weight. But today, …

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The Power of the Pumpkin

Natalie Buscemi Nutrition, Weight loss

At Allure Medical, we love just about every fruit and vegetable on the market, but this time of year, there’s one pretty little plant we love more than any other at the market… The Pumpkin! Nice and round…uneven and lopsided…bright …

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The World’s Most Delicious Pumpkin Bread

Natalie Buscemi Healthy Living, Nutrition, Recipes

Halloween…Thanksgiving…Christmas…you know what time of year it is, don’t you?  It’s the best time of year…the holiday season! At Allure Medical, we love the holidays because they’re a time to gather with friend and family to break bread. But not …

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Healthy Hamburgers You Need to Try

Natalie Buscemi Healthy Living, Nutrition, Recipes

Of all the foods in the world, there is one that is quintessentially American: The hamburger. The problem is, eating a big, juicy hamburger rarely aligns with the dietary and weight loss objectives we set for ourselves and our patients. …

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The Health Benefits of Greek Yogurt

Natalie Buscemi Healthy Living, Nutrition, Recipes

When it comes to breakfast, there are lots of healthy things you can eat. You can eat whole grain cereal with fresh fruit and a glass of water. You can eat an egg white omelet with fresh spinach and mushrooms. …

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The Two Different Types of Protein Shakes Every Man Should Know How to Make

Natalie Buscemi Healthy Living, Men's Health, Nutrition, Smoothie

If you’re a man who wants to maintain muscle mass as you age, then you need to learn to love protein. More specifically, you need to learn to love protein shakes. Why protein shakes? Because these delicious, nutritious, protein-packed beverages …

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Stop Worrying About Thinning Hair

Natalie Buscemi Articles, Dermatology, Hair Restoration

    There are several treatment options you can start right now to keep— and in some cases regrow— your hair.  All you must do is be committed enough to try them. The most obvious and most common treatment is, …

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Why Tomato Sauce should be a staple in your lifestyle

Natalie Buscemi Nutrition, Weight loss

The world is full of superfoods including some you’re probably familiar with like flaxseeds, walnuts, acai berries, and wild-caught salmon. But there’s one food—and it’s not exotic—that’s going to surprise you with its superfood capabilities. Tomato sauce. Yes, you read that …

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Diet and Hormones: Achieving Balance with the Right Foods

Natalie Buscemi Healthy Living, Men's Health, Testosterone

When you’re hungry, you can only think of one thing: FOOD. FOOD. And more FOOD! You want to use that food to attack the hunger in your belly, but the problem is that food is going to attack a lot …

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Why Men Need to Eat Oysters to Keep Their Testosterone Levels Up

Natalie Buscemi Healthy Living, Men's Health, Nutrition, Recipe

In the battle against age, most men know they need to exercise and eat right if they want to look (and feel) young.  But what most men don’t know is they need to make changes to their diet and lifestyle in …

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5 Things You Should Know About Losing Weight

Natalie Buscemi Men's Health, Nutrition, Weight loss

Chances are you or someone you know has battled their body in an effort to lose excess weight. But do you know why losing weight is so important for longevity and health? Do you know what happens to the body …

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Can Low Testosterone Lead to Early Death?

Natalie Buscemi Men's Health, Testosterone

When men think of lower testosterone, they typically think of things like a lower sex-drive, lower-energy, and a gradually thinning head of hair.  The one thing they don’t think of? Lower lifespans.  But according to researchers in Great Britain, a lower resistance to …

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