Healthy Living | Allure Blog
Age Reversal: Understanding the Epigenetic Clock
We hear about “anti-aging” therapies, “longevity medicine”, and “wellness” as opposed to traditional health care. Case study included in this story.
Sleep Disorders: The 21st Century Epidemic
50-70 million US adults have a sleep disorder, and the most severe form of sleep disorder, obstructive sleep apnea, is detrimental to your health and longevity. Studies on a new laser treatment, NightLase®, have shown that sleep apnea is reversible.
NightLase® Non-Invasive Laser Treatment to Reduce or Eliminate Snoring and Sleep Apnea
Sleep apnea is a fairly common disorder affecting approximately 20% of the adult population. NightLase® is a laser treatment that applies energy in a precise way to cause tissues to shrink and contract, opening up the airway. The results are fairly quick, with an improvement in sleep, snoring, and apnea almost immediately.
Allure Medical's Active Response Protocol for COVID-19
The health and safety of our patients and staff has always been of utmost concern at Allure Medical. We always take the cleanliness of our offices seriously, but now it is more important than ever.
How to Make a Mushroom Latte
The fabulous fungi you’ve enjoyed in countless soups, salads, and pastas is a nutrient-rich superfood that forward-thinking nutritionists are suggesting their clients enjoy every morning.
The 80/20 Rule
Due to the perceptions created by different people, there is a debate on whether workouts alone or diet can be best for the body. Various experts recommend using one or the other, depending on the needs of an individual.
What Is The Plant Paradox? Does It Actually Work?
Lectins, of which gluten is the most well-known, are proteins that bind to carbohydrate (sugar) molecules inside the body and alter the way those molecules are processed by the digestive system. According to Dr. Gundry’s research, these alterations lead to serious inflammation, autoimmune disorders, and gastrointestinal problems.
Square Jaw The Side Effect Nobody Tells You About
I often hear patients complain that they “have TMJ”. We all have TMJ, because it is a joint located in your jaw. Saying you have TMJ is like saying you “have an arm”. What you likely are suffering from is teeth grinding and clenching that is causing discomfort and damage to your TMJ and surrounding muscles.
So, What Is Hormone Pellet Therapy?
Hormones pellets are tiny implants (about the size of a grain of rice) that are implanted just under the skin. They slowly and consistently release your hormones providing optimal therapy.
The Low FODMAP to Weight Loss
In 2018, many dietitians, nutritionists, and weight loss experts are pushing their clients to explore a low-FODMAP diet. So, what is a low-FODMAP diet and how can you get started with one? As a Nutritionist at Allure Medical I’d be happy to tell you…
GET RIPPED. FAST.
In the 5:2 diet, you eat normal for 5 days, and fast for 2. This was compared in clinical studies to going on a very low calorie diet, such as 1200k calorie a day. The participants lost more fat in the intermittent fasting diet, and maintained lean bone and muscle mass. Whereas the people who were on the traditional low calorie diets lost less fat and they also lost lean muscle weight.
Why Men Need To Eat Oysters To Keep Their Testosterone Levels Up
In the battle against age, most men know they need to exercise and eat right if they want to look (and feel) young. But what most men don’t know is they need to make changes to their diet and lifestyle in order to keep their testosterone levels up. What happens to men when testosterone levels drop?
5 Week Ab Transformation with Emsculpt
EMSCULPT is the only procedure to help both women and men build muscle and sculpt their body. In addition, EMSCULPT creates the world’s first non-invasive buttock toning procedure. Dr. Mok put Emsculpt to the test and shared his experience in the video below!